quickly my therapist generally made me recognize that the answer i have actually been trying to find was always there within me i’ve simply been too frightened to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has actually always been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out feeling really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually
trigger something you deal with or have dealt with it’s kind of like what now it says get started so I can put in my preferences for the counselor that I’m going to be assigned so I could but anything to do with the gender the religion the orientation at the age the race like it’s putting stuff that in case you have those things that apply to you and now I can take I prefer a counselor with experience in and it’s got loads of different expertise honestly about twenty to thirty different ones and I can mark the least important somewhat important and most important what brings you here oh gosh okay nobody sir try and sum this up so now I’ve just kind of reached the kind of dashboard looking thing and it says that they are currently finding a counselor for me it’s opened up the chat and said please write some more so that the counselors can get to know you better your subscription only starts when you’re matched with a counselor and I will be emailed when there is a match ok so that’s on the counseling part there’s also a journal part where you can put entries you can share it with your counselor so that was quite nice having like an online journal and now there’s something called a group