quickly my therapist generally made me realize that the answer i’ve been trying to find was always there within me i have actually just been too frightened to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there is no more problems with the time distinction i had a lot of sessions where i actually came out sensation really good feeling really productive and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally really
trigger something you deal with or have dealt with it’s kind of like what now it says get started so I can put in my preferences for the counselor that I’m going to be assigned so I could but anything to do with the gender the religion the orientation at the age the race like it’s putting stuff that in case you have those things that apply to you and now I can take I prefer a counselor with experience in and it’s got loads of different expertise honestly about twenty to thirty different ones and I can mark the least important somewhat important and most important what brings you here oh gosh okay nobody sir try and sum this up so now I’ve just kind of reached the kind of dashboard looking thing and it says that they are currently finding a counselor for me it’s opened up the chat and said please write some more so that the counselors can get to know you better your subscription only starts when you’re matched with a counselor and I will be emailed when there is a match ok so that’s on the counseling part there’s also a journal part where you can put entries you can share it with your counselor so that was quite nice having like an online journal and now there’s something called a group