quickly my therapist essentially made me understand that the response i have actually been trying to find was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually
trigger something you deal with or have dealt with it’s kind of like what now it says get started so I can put in my preferences for the counselor that I’m going to be assigned so I could but anything to do with the gender the religion the orientation at the age the race like it’s putting stuff that in case you have those things that apply to you and now I can take I prefer a counselor with experience in and it’s got loads of different expertise honestly about twenty to thirty different ones and I can mark the least important somewhat important and most important what brings you here oh gosh okay nobody sir try and sum this up so now I’ve just kind of reached the kind of dashboard looking thing and it says that they are currently finding a counselor for me it’s opened up the chat and said please write some more so that the counselors can get to know you better your subscription only starts when you’re matched with a counselor and I will be emailed when there is a match ok so that’s on the counseling part there’s also a journal part where you can put entries you can share it with your counselor so that was quite nice having like an online journal and now there’s something called a group