quickly my therapist essentially made me recognize that the response i’ve been trying to find was always there within me i have actually just been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i really came out feeling actually good feeling actually productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly
trigger something you deal with or have dealt with it’s kind of like what now it says get started so I can put in my preferences for the counselor that I’m going to be assigned so I could but anything to do with the gender the religion the orientation at the age the race like it’s putting stuff that in case you have those things that apply to you and now I can take I prefer a counselor with experience in and it’s got loads of different expertise honestly about twenty to thirty different ones and I can mark the least important somewhat important and most important what brings you here oh gosh okay nobody sir try and sum this up so now I’ve just kind of reached the kind of dashboard looking thing and it says that they are currently finding a counselor for me it’s opened up the chat and said please write some more so that the counselors can get to know you better your subscription only starts when you’re matched with a counselor and I will be emailed when there is a match ok so that’s on the counseling part there’s also a journal part where you can put entries you can share it with your counselor so that was quite nice having like an online journal and now there’s something called a group