rapidly my therapist basically made me understand that the answer i have actually been looking for was always there within me i’ve just been too frightened to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out feeling really good feeling actually productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally actually
trigger something you deal with or have dealt with it’s kind of like what now it says get started so I can put in my preferences for the counselor that I’m going to be assigned so I could but anything to do with the gender the religion the orientation at the age the race like it’s putting stuff that in case you have those things that apply to you and now I can take I prefer a counselor with experience in and it’s got loads of different expertise honestly about twenty to thirty different ones and I can mark the least important somewhat important and most important what brings you here oh gosh okay nobody sir try and sum this up so now I’ve just kind of reached the kind of dashboard looking thing and it says that they are currently finding a counselor for me it’s opened up the chat and said please write some more so that the counselors can get to know you better your subscription only starts when you’re matched with a counselor and I will be emailed when there is a match ok so that’s on the counseling part there’s also a journal part where you can put entries you can share it with your counselor so that was quite nice having like an online journal and now there’s something called a group